Frequently asked questions

How long is a nutrition consultation, and what should I expect?

An initial consultation typically lasts 50–60 minutes. During this session, we discuss your health history, lifestyle, eating habits, nutritional concerns, and personal goals. You will receive individualized nutrition recommendations and practical guidance to help you move forward. Follow-up appointments typically last 30–40 minutes.

Do I need a doctor's referral to book an appointment?

No. You can book a consultation directly with Nabaat Care without a doctor's referral. However, some insurance providers may require a physician's referral for reimbursement. We recommend checking your individual insurance policy before booking.

Will I receive a personalized meal plan?

We don't provide meals plan automatically, however upon request personalized meal plans are available based on your nutritional requirements, food preferences, lifestyle, cultural food choices, and health goals. Whether you are managing a medical condition, working towards weight management, or simply looking to eat healthier, your plan will be designed to fit your everyday life.

How do I pay for my consultation?

Payment options include credit card, e-transfer. Payment details will be provided during the booking process. A receipt can be issued for submission to your extended health insurance provider, where applicable.

How do I prepare for my first dietitian appointment?

Before your appointment, consider keeping a food diary for 2–3 days, including meals, snacks, and beverages. You may also bring recent blood work, a list of medications and supplements, and any relevant medical information. Think about your health concerns and what you would like to achieve. Don't worry if you haven't prepared everything – we will guide you through the process.

Are dietitian services covered by health insurance?

Many extended health insurance plans in Canada cover Registered Dietitian consultations. Coverage, annual limits, and reimbursement requirements vary by provider and plan. Please check with your insurance company to confirm your eligibility and coverage.

What languages are consultations available in?

Consultations are available in English, Urdu, Hindi, and Gujarati to make your nutrition experience comfortable, accessible, and personalized.

Do you offer virtual and in-person appointments?

Nabaat Care offers virtual and/or in-person nutrition consultations to make accessing professional nutrition care convenient. Virtual appointments allow you to receive personalized nutrition guidance from the comfort of your home. Please send an email to nabaatcare53@gmail.com to book appointments

When do I pay for my consultation?

Payment is due at the time of booking to confirm your appointment. Once your booking is complete, you will receive confirmation of your appointment and payment. A receipt will also be provided for insurance reimbursement, where applicable.

Does Nabaat offer direct billing to insurance providers?

Yes! Nabaat Care offers direct billing to select insurance providers, including Sun Life, GreenShield, and Manulife. Coverage and eligibility vary depending on your individual insurance plan. If direct billing is not available under your plan, you will receive a receipt to submit to your insurance provider for reimbursement.

We recommend checking with your insurance provider before your appointment to confirm your dietitian coverage and available benefits.